Skip to content
TGB Training Logo TGB Training Logo
  • About
  • Blog
  • Contact
  • About
  • Blog
  • Contact
  • From sick to running a five minute mile

May 7 Weekly Comeback Report – Getting Past Disappointment

Training ebs and flows like other aspects of life. It has its own peaks and valleys. This week was a lesson in moving past the valleys. It was also a good reminder that recovery has its challenges as well. Read on to see what I took away from my not so easy week and what […]

TGB2017-05-08T11:39:43-04:00Categories: Training|Tags: Mental training, Motivation, Running tips|1 Comment
Read More
  • From sick to running a five minute mile

April 16 Weekly Comeback Report – Tempo Charged

Hey there! This is my second comeback week back after being sick and knocked off my mile PR training track. Last week I got the ball rolling again. This week was about recovering from last Sunday’s half marathon, assessing how the body handled it, and keeping the comeback momentum going.

It is […]

TGB2017-05-02T16:37:45-04:00Categories: Training|Tags: Distance running, Running tips|0 Comments
Read More

From sick in bed to running a five minute mile and deadlifting 300+ pounds

After knocking out a solid run this morning it is feeling good to be back outside. Last week I got bogged down with some kind of head cold + chest cold + flu monstrosity. While it racked up some quality pillow time it also knocked my training plans off track, which is something […]

TGB2017-04-11T12:20:38-04:00Categories: Training|Tags: back on track, Run, Running tips, Training plan|0 Comments
Read More
  • Running safe in the dark

Running Safe in the Dark

By: TGB

November has arrived.

The clocks have been wound back and daylight is getting harder to find. Rather than twiddle our thumbs in the dark many of us choose to combat cabin fever with a run outdoors. With less daylight and the same day-to-day responsibilities this often means a run […]

TGB2016-12-08T22:24:14-05:00Categories: Training|Tags: 10k, 13.1 miles, 5k, Marathon, Running tips|0 Comments
Read More

Recent Posts

  • June 4 Weekly Comeback Report – Racing Yourself
  • May 28 Weekly Comeback Report – Staying Hungry, On Track, and Traveling
  • May 21 Weekly Comeback Report – Win Win Workouts

Categories

  • News (3)
  • Reviews (1)
  • Training (30)
TGB Logo
  • About
  • Blog
  • Contact

Recent Posts

  • June 4 Weekly Comeback Report – Racing Yourself
  • May 28 Weekly Comeback Report – Staying Hungry, On Track, and Traveling
  • May 21 Weekly Comeback Report – Win Win Workouts
  • May 14 Weekly Comeback Report – Riding the Rollercoaster
  • May 7 Weekly Comeback Report – Getting Past Disappointment

Article Categories

  • News
  • Reviews
  • Training
Copyright 2008-2017 TGB Training | All Rights Reserved | Disclaimer & Terms of Use
Facebook