Conquer Open Water Swim Fears

As race time nears triathletes make the journey toward open water. Some of us do so facing stifling fears. Today we are going to lay out steps you can take to conquer fears of the open water.

Baby turtles hatch and immediately head for open water. They are guided by generations of adaptation and lessons learned passed down […]

2022-03-28T17:23:31-04:00Categories: Training|Tags: |2 Comments

Swim Pace Chart


Below is a chart of swim paces for a variety of common triathlon distances. These are direct conversions not predictions. For example, the chart shows that if you were to swim 1:30 per 100 yards for an Ironman race you would finish in a time of 1 hour, 3 minutes and 22 seconds.

I […]

2022-03-28T17:23:55-04:00Categories: Training|Tags: , , , |0 Comments